Nov. 9, 2023

To All The Men I've Tolerated Before: ADHD Diagnosing

To All The Men I've Tolerated Before: ADHD Diagnosing

Katie from the podcast The Bar is Ankle High is here to talk about her experiences with receiving an ADHD diagnosis and how life has changed after it. Natalie shares her experiences with her self-diagnosis of being somewhere on the ADHD spectrum. The...

Apple Podcasts podcast player badge
Spotify podcast player badge
Goodpods podcast player badge
Amazon Music podcast player badge
Castro podcast player badge
RSS Feed podcast player badge
Apple Podcasts podcast player iconSpotify podcast player iconGoodpods podcast player iconAmazon Music podcast player iconCastro podcast player iconRSS Feed podcast player icon

Katie from the podcast The Bar is Ankle High is here to talk about her experiences with receiving an ADHD diagnosis and how life has changed after it. Natalie shares her experiences with her self-diagnosis of being somewhere on the ADHD spectrum. The women share past events that could have gone so much differently if only they understood how their brain functioned and accommodated themselves for it. Topics will also include gatekeeping for ADHD diagnosing and accomodations, what advocating for your accommodations looks like, and what the world looks like when we lose the mindset of “well if I have to accommodate you, I have to accommodate everyone.”

Follow us at @menivetoleratedpod on Instagram!https://www.patreon.com/menivetoleratedpod on Patreon for bonus content! We are currently running a free trial on all three tiers! Come join in on the fun!All ways to support the show, including our merchandise, can be found at https://linktr.ee/menivetoleratedpod.

Find Katie and The Bar Is Ankle HighInstagram: @thebarisanklehigh andWebsite: https://www.thebarisanklehigh.com/Listen to The Bar Is Ankle High: https://www.thebarisanklehigh.com/listen

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5955451/advertisement

100:00:00,000 --> 00:00:05,120Hey, tolerators. This is Natalie. And before we get to the meat of the episode,200:00:05,120 --> 00:00:11,080I had some quick announcements for to all the men I've tolerated before. First,300:00:11,080 --> 00:00:16,800we have our fall merch available in our merchandise store. So make sure that you400:00:16,800 --> 00:00:23,480get yourself to the link in the show notes to check out our tarot inspired and spooky500:00:23,480 --> 00:00:26,800inspired anti-massage and the merch.600:00:27,400 --> 00:00:33,160Our Patreon is currently running a seven day free trial on all tiers.700:00:33,160 --> 00:00:39,760So if you join the Patreon now, your first week is free and you could binge all800:00:39,760 --> 00:00:46,240of our bonus episodes where we get to have a deep dive into the friendship I have with900:00:46,240 --> 00:00:53,880some of our most beloved guests. We are also having a monthly newsletter and a1000:00:53,880 --> 00:01:01,360biweekly blog post and that information can also be found at the link in our show notes.1100:01:01,360 --> 00:01:06,840Please make sure to check out all of these changes and also follow us on Instagram at1200:01:06,840 --> 00:01:11,760men I've tolerated pod or TikTok at Natalie K124.1300:01:11,760 --> 00:01:18,120So you can see all of these changes happening in real time. Enjoy the episode.1400:01:18,120 --> 00:01:39,840[Music]1500:01:39,840 --> 00:01:44,640Hey, Tyler Readers. This is to all the men I've tolerated before with Natalie Patona.1600:01:44,640 --> 00:01:49,440You're weekly look at everyday misogyny. Today my guest is from the podcast.1700:01:49,440 --> 00:01:54,280The bar is ankle high, which if you have ever listened to me complain about a1800:01:54,280 --> 00:01:59,920romcom or Lucas Scott on one tree hill. I'm still comfy. You know this is one of my1900:01:59,920 --> 00:02:03,160most headfast beliefs on the show.2000:02:03,160 --> 00:02:04,960[Laughs]2100:02:04,960 --> 00:02:10,560Katie and her coos here are openly honest about life, love and everything that comes2200:02:10,560 --> 00:02:15,880with an ADHD diagnosis. Today we will be talking about how misogyny plays a role in2300:02:15,880 --> 00:02:20,080how women often go undiagnosed and untreated for ADHD.2400:02:20,080 --> 00:02:25,280Welcome and thank you so much for being here Katie. Thank you so much for having us.2500:02:25,280 --> 00:02:29,080I know that my co-host Gary would have loved to be here. She just couldn't make it today.2600:02:29,080 --> 00:02:35,280But yeah, no, we are the bar's ankle high. Actually started and was inspired that name.2700:02:35,280 --> 00:02:41,120Was inspired by a coworker I used to have and we were talking about dating go figure.2800:02:41,120 --> 00:02:46,000And she was dating a guy who all she wanted was that good morning tax, right?2900:02:46,000 --> 00:02:54,400And all this motherfucker would send her is like GM and would say shit like that.3000:02:54,400 --> 00:02:59,440And she was like she's just getting so irritated. And then she was like well I know he's doing3100:02:59,440 --> 00:03:06,160it now because I know it's pissing off. And he's like doing that cat and mouse bullshit.3200:03:06,160 --> 00:03:11,040She's like honestly like the bar is ankle high. I'm asking for a text message.3300:03:11,040 --> 00:03:15,680The iPhone like pre-populates the words for you. Like this is just ridiculous. So it just3400:03:15,680 --> 00:03:20,440turned into this whole thing. And when I worked with her we had something with my co-workers3500:03:20,440 --> 00:03:24,640called the Tinder committee because all of us were single and trying to date and so we3600:03:24,640 --> 00:03:31,600would like group thing for perspective date and see who was like worthy and not worthy.3700:03:31,600 --> 00:03:36,400And as of right now only one person from that committee is with somebody to met during3800:03:36,400 --> 00:03:43,800that round of dating. Good for them. The winner. I'm sure it was you you would have claimed3900:03:43,800 --> 00:03:49,040the crown like it's me. Oh I sure I would have actually had a crown.4000:03:49,040 --> 00:03:59,120So yeah we should always have a crown. Yeah on on on standby. It's like the I mean I'm4100:03:59,120 --> 00:04:03,480drinking champagne tonight but like that Coco Chanel quote like ooh always have champagne4200:04:03,480 --> 00:04:07,720in the fridge because sometimes the special occasion is just that you have champagne in the4300:04:07,720 --> 00:04:14,520fridge. I simply I can't remember when we connected about your podcast name and my podcast4400:04:14,520 --> 00:04:20,840name. If I told you that like my tattoos always like the bars on the ground and it's starting4500:04:20,840 --> 00:04:26,520to slowly sink because that's how long it's been in the ground. I don't actually remember4600:04:26,520 --> 00:04:38,640typical but yeah it was something to that effect. Do we meet in Peru? Do you listen to and4700:04:38,640 --> 00:04:44,080that's why we drink? I do listen to and that's why we drink. Are you in the podcast group4800:04:44,080 --> 00:04:53,120for them? I'm in the podcast. Yes that might be how we went up. Yeah I'm up with everyone4900:04:53,120 --> 00:04:57,400through Instagram so I'm like I don't know I probably answered one of your stories as5000:04:57,400 --> 00:05:05,160a text message as you do when you're like this person probably wants my opinion. I mean5100:05:05,160 --> 00:05:09,440it's not unreasonable I'm pretty active on our Instagram but no I think it was actually5200:05:09,440 --> 00:05:15,640in the club podcast group that we linked up which tracks because actually the co-host of5300:05:15,640 --> 00:05:22,680that podcast is the reason that I thought I had a HD and their experience in seeking5400:05:22,680 --> 00:05:27,360a diagnosis and exploring that really kind of validated my own experience but I was like5500:05:27,360 --> 00:05:31,680a minute and then I had already worked with Garrett for a few years at that point but I5600:05:31,680 --> 00:05:37,320was talking with her about it and she was like oh yeah I got diagnosed a few years ago5700:05:37,320 --> 00:05:41,600so that I would like check in with her and be like hey what about this? She's like yeah5800:05:41,600 --> 00:05:47,360no that's that's the thing and so that I asked my therapist for an assessment and she's5900:05:47,360 --> 00:05:53,320like well I can't assess you because I'm not an MD and that's in New York and so I saw6000:05:53,320 --> 00:06:01,320my GP and yeah he diagnosed me but yeah so at the age of 34 I was finally diagnosed with6100:06:01,320 --> 00:06:05,960ADHD which is also crazy because my mom for sure has it and my brother was diagnosed as a6200:06:05,960 --> 00:06:16,060child of course and I think today I mean I always did very well in school but I think today my6300:06:16,060 --> 00:06:21,280brother probably would have been diagnosed with autism spectrum disorder back in the day he6400:06:21,280 --> 00:06:27,000was diagnosed, well not diagnosed but he was assessed for Asperger's which of course you6500:06:27,000 --> 00:06:32,640don't say anymore but at the time we were but he was given the categorization of borderline6600:06:32,640 --> 00:06:39,120aspergers so he wasn't allowed to have the in-school supports for it because he didn't actually have6700:06:39,120 --> 00:06:45,040the diagnosis with his IEP but looking at him now, what's that ASD?6800:06:45,040 --> 00:06:52,920Like there's so much where I'm like bro and I think that's one of the things that I want6900:06:52,920 --> 00:06:58,920to make sure that we talk about is like how stingy and selfish people like to be with7000:06:58,920 --> 00:07:07,880the accommodations like one time I asked the police sister to repeat herself and it was something7100:07:07,880 --> 00:07:13,280that I had to know I do not remember what it was or whatever and she's like I'm not repeating7200:07:13,280 --> 00:07:19,840myself I've already told you and I was like uh-huh and I was I think I got a text message7300:07:19,840 --> 00:07:25,400or whatever and I was like so I didn't hear it and I need the information and she's like7400:07:25,400 --> 00:07:31,800I'm I'm not repeating myself and I was like and I just want to just because at the very beginning7500:07:31,800 --> 00:07:37,240and I remember feeling this way about my disorder to and depression and all of it when you're7600:07:37,240 --> 00:07:42,000at the very beginning of being like oh this is what's going on in my body and my brain7700:07:42,000 --> 00:07:45,880everything is just like hyper-sensitive and wrapped up to the a million.7800:07:45,880 --> 00:07:50,480I'm sure I like got up the phone with her burst in the tears and was like I'm a throat7900:07:50,480 --> 00:08:00,160no one's ever accommodated me how hard is it to just accommodate people totally yeah and I've8000:08:00,160 --> 00:08:05,400seen a lot especially since especially since starting the podcast but even before starting8100:08:05,400 --> 00:08:09,440the podcast I had hopped on Reddit and I was like okay like let's see what Reddit has to say8200:08:09,440 --> 00:08:14,400when it comes to information they help me find the right broad size so like why not right and8300:08:14,400 --> 00:08:20,000um I've seen that chart the one where you have to bend over and lay on the floor and lay on8400:08:20,000 --> 00:08:25,520your side yeah I did it and let me tell you it like I mean I have some underwire bras they're nice8500:08:25,520 --> 00:08:31,440now yeah I don't I don't um I have to rip them off of my body like they're made of acid and I'm in8600:08:31,440 --> 00:08:40,080the lake and Dante's peak anymore and I understand I also was like what do you mean I'm like a letter8700:08:40,080 --> 00:08:46,800cup higher and two bands higher and then and so I was like yeah your boobs are just supposed to8800:08:46,800 --> 00:08:52,480float in the cup not just be compressed by the cup I was like what's up but you were on Reddit trying8900:08:52,480 --> 00:08:59,600to be like so does the deep sea thing and call focusing by the way good job um yeah so I was just9000:08:59,600 --> 00:09:04,960looking at it and you know there was a lot of people asking questions of like you know basically9100:09:04,960 --> 00:09:10,240like that seen from Mrs. Doubtfire when Sally feels it's like the whole time the whole time this was9200:09:10,240 --> 00:09:16,240it this is what was going on and so I was reading all these posts and like reading about people's9300:09:16,240 --> 00:09:20,960dating experiences and I'll be like yep that resonates and yep that resonates again9400:09:20,960 --> 00:09:29,120like holy shit doesn't everybody's going through this and I mean I would say that mine my personal9500:09:29,120 --> 00:09:37,360experience with ADHD isn't so severe in me like I can do the dishes like I would probably I probably9600:09:37,360 --> 00:09:44,400leave them way longer than I ought to but it's never almost never at a point where I have to throw9700:09:44,400 --> 00:09:50,240something away because it's so disgusting and moldy unless it's like fell out of my bag and under9800:09:50,240 --> 00:09:56,720the seat in my car and I just forgot about it so it's not quite that extreme I've never lost a job9900:09:56,720 --> 00:10:04,160because of my ADHD but there are a lot of experiences especially when it came to the executive function10000:10:04,160 --> 00:10:10,720thing because my apartment was constantly a mess and I remember my mom saying to me when I was a child10100:10:10,720 --> 00:10:16,640like well it never really bothered me if your room was messy because you'll care when you have10200:10:16,640 --> 00:10:20,080company over like when you're a teenager and you start having your friends over you'll come up10300:10:20,080 --> 00:10:25,680because you'll care and she's right the thing is that's the only time I'll call you exactly yes10400:10:25,680 --> 00:10:31,760like I need that threat and I mean I'm an attorney I made it through law school and undergrad I10500:10:31,760 --> 00:10:37,360graduated undergrad with honors I managed to get out of law school anyway I did not graduate with10600:10:37,360 --> 00:10:43,120honors but I passed the bar on my first time and it's the not that it matters you're no better or10700:10:43,120 --> 00:10:47,680worse than an attorney no matter how many times you take the bar as long as you pass it um but yeah10800:10:47,680 --> 00:10:51,360so I was looking at Reddit and it was that kind of thing where I was like well shoot like I wonder what10900:10:51,360 --> 00:10:57,920I could have done differently and what especially my dating life but then if I had known this about11000:10:57,920 --> 00:11:06,640myself sooner I think on the one hand I know that we've talked before but um I was in a abusive11100:11:06,640 --> 00:11:16,480relationship that culminated in a night of physical violence and I am not grateful for that but I know11200:11:16,480 --> 00:11:22,160that the work that I've done since that happened has made me a much more secure and strong person11300:11:22,160 --> 00:11:29,440but that being said I think a lot of what I was tolerating was because I was trying to make up for my11400:11:29,440 --> 00:11:36,480ADHD that I didn't know with ADHD and I think that's what I was just coming to terms with now as11500:11:36,480 --> 00:11:42,000we were talking where I'm like because it's that whole like what could I have accomplished had I have11600:11:42,000 --> 00:11:47,920known or if I had understood what was going on in my body and my brain or if I had worked better with11700:11:47,920 --> 00:11:54,080my body and my brain instead of just holding me like other people clean your house or clean their house11800:11:54,080 --> 00:11:59,680and you're just useless and you just don't refuse to do things that you don't like to animate11900:11:59,680 --> 00:12:05,600like do you think that I don't like everyday I just also don't clean the shower right yeah like I12000:12:05,600 --> 00:12:09,120guess it was like I get out like I'm in the shower and I'm like I really got a cleanness it's getting12100:12:09,120 --> 00:12:14,400slippery and then I get out of the shower and the shower no longer exists you should see my car12200:12:14,400 --> 00:12:20,560because that's my car's start I was thinking about it and it's like so many like what I have been a12300:12:20,560 --> 00:12:27,440teacher if I didn't know that like being a teacher was like a quote unquote normal female run12400:12:27,440 --> 00:12:33,680of the male job that would eventually get you to wife status would I remember when I truly think that12500:12:33,680 --> 00:12:41,680I would have experimented more sexually or had been more open about the idea that I fall somewhere12600:12:41,680 --> 00:12:50,960on the LGBTQ spectrum of things if I wasn't always trying to make my life fit what I thought and like12700:12:50,960 --> 00:12:57,280a lot of things playing to that depression religion misogyny politics your family all of12800:12:57,280 --> 00:13:03,600that but it's your juggling all of that and then one day someone's like also your brain needs help12900:13:03,600 --> 00:13:10,000have you thought about that and you're like I just need help I don't know my brain does my brain or13000:13:10,000 --> 00:13:15,760just me exactly it's definitely not feeling of like well yeah of course if I could just push a13100:13:15,760 --> 00:13:23,280button and fix it I would like I don't enjoy like I I definitely so it's not that I don't enjoy13200:13:23,280 --> 00:13:29,440having a messy place it's that it doesn't bother me I for sure do enjoy having a clean place13300:13:29,440 --> 00:13:37,200and having a very tidy place and having everything put away so it looks like a magazine I love13400:13:37,200 --> 00:13:41,840when that happens that's one of the very few reasons I'm looking forward to moving and if you see13500:13:41,840 --> 00:13:47,840there will be a point where everything is put away and it looks like I'm about to have a photo shoot13600:13:47,840 --> 00:13:54,320in my living room it's getting to that point and I think for so long especially professionally speaking13700:13:54,320 --> 00:14:03,120so much of what I did was build as um oh I'm just a perfectionist and I'm just super competitive13800:14:03,120 --> 00:14:08,720which is fair I mean I knew I wanted to be in a train because I won a moth trial in seventh grade13900:14:08,720 --> 00:14:13,840and then I decided that I wanted to be in a train and that was the end like I had backup plans14000:14:14,480 --> 00:14:20,240but like not really like they were backup plans because people are like okay well what if you don't14100:14:20,240 --> 00:14:25,040get into law school pretty competitive but I had really good grades so I was like well yeah like14200:14:25,040 --> 00:14:30,240theoretically I can do whatever the fuck I want I will just pick something else14300:14:30,240 --> 00:14:35,680right like I grew up in the 90s remember you said I could do whatever I wanted to do so like14400:14:35,680 --> 00:14:44,160eat a whole dick but like but so I like went to law school and I would have trouble especially14500:14:44,160 --> 00:14:49,120leaving deadlines and I would say like oh I'm really deadline oriented and I was in the sense that I14600:14:49,120 --> 00:14:53,200met all of my deadlines but I would meet them at the last minute and I would meet them at the last14700:14:53,200 --> 00:14:58,560minute because I needed that like a adrenaline rush of am I gonna get it done am I gonna get it done14800:14:58,560 --> 00:15:04,960to actually finally just like hit the gas pedal because up to that point it was like this paralysis14900:15:04,960 --> 00:15:09,120thing and it doesn't mean that I'm not thinking about the thing that I have to do which on the one hand15000:15:09,120 --> 00:15:15,040as I'm 20 it's helpful it allows me to work on something else while I just have this other thing15100:15:15,040 --> 00:15:19,520going on in the back burner where I'm like okay well how do I want to wear that augment like could I15200:15:19,520 --> 00:15:24,720come at it from this way but I'm working on this other thing on the front burner so in that15300:15:24,720 --> 00:15:30,800perspective it can be helpful but overall it's not helpful I'm doing so much better now that I'm15400:15:30,800 --> 00:15:36,640meditating and diagnosed then I ever was before I mean my therapist is able to offer me like15500:15:36,640 --> 00:15:42,560working solutions to problems that I'm having with managing my time and managing my personal life15600:15:42,560 --> 00:15:49,440and it's also allowed me to having that diagnosis and even having the clarity of like understanding15700:15:49,440 --> 00:15:55,840what's going on without a formal diagnosis allows you to take those steps to work towards what works15800:15:55,840 --> 00:16:03,200for you I also noticed when I was on Reddit that there were a lot of people even now make only them15900:16:03,200 --> 00:16:09,520about a year so it's not much has changed but there's a lot of gatekeeping and a lot of gatekeeping16000:16:09,520 --> 00:16:18,320diagnosing and a lot of like saying well not everything is ADHD and I agree not everything is ADHD16100:16:18,320 --> 00:16:22,800sometimes it's depression sometimes it's anxiety sometimes it's autism spectrum disorder16200:16:22,800 --> 00:16:28,160sometimes you just forget to move the laundry from the washroom to the dryer and that's a16300:16:28,160 --> 00:16:33,200totally normal thing for people who work full time and have families and obligations the issue16400:16:33,200 --> 00:16:38,320and the difference is that it's actually impairing my life the difference is that I can't have16500:16:38,320 --> 00:16:45,840company over at a moment's notice because my house is in this the issue is that I am missing deadlines16600:16:45,840 --> 00:16:50,080or if I'm not missing a deadline I'm not doing as good of a job on something that I should be doing16700:16:50,080 --> 00:16:55,280when I have plenty of time to do a good job on it the issue is that in my interpersonal16800:16:56,000 --> 00:17:02,800relationships my romantic relationships there I'm struggling with those boundaries and with16900:17:02,800 --> 00:17:12,000understanding and reading other people and and not interrupting I mean oh my god my use of eggs17000:17:12,000 --> 00:17:16,880he said to me one time like one of the things that he was like really good on me about was that I was17100:17:16,880 --> 00:17:23,200always interrupting him and then we spent some time with my extended family on my mom's side17200:17:24,000 --> 00:17:27,600and we left and he was like well now I know what you get it from because your entire family interrupts17300:17:27,600 --> 00:17:32,800and it's fucking disgusting and I was like whoa I never noticed it before because we all interrupt17400:17:32,800 --> 00:17:40,000you know that video right it's just called normal in my family look and because so I have a lot of17500:17:40,000 --> 00:17:45,120pride in speaking after my mom's side of the family but it's a lot of the same thing where we tell17600:17:45,120 --> 00:17:51,680stories in the round because everyone knows the story so as soon as my uncle has paused because he17700:17:51,680 --> 00:17:57,360needs to breathe then someone just picks up the next part of the story and then someone goes that's17800:17:57,360 --> 00:18:02,640not how it happened at all it was a Sunday and now they're in charge of the story and you're all17900:18:02,640 --> 00:18:08,480laughing and having a good time so you're like this is normal and this is what love looks like18000:18:08,480 --> 00:18:14,400right and even if it's not like even telling a story in the round like you just interrupt you18100:18:14,400 --> 00:18:21,600you all probably have ADHD that reminds you of it and that's the end and it's just whatever18200:18:22,240 --> 00:18:28,400like it just never occurred to me as a problem my biggest downfall is actually that I was so18300:18:28,400 --> 00:18:35,440successful against my own like better doing because I too would just push it until be like18400:18:35,440 --> 00:18:42,000I can write a 20 page paper in two hours and how do you someone tell me that I couldn't18500:18:42,000 --> 00:18:49,040and then do it and score the A or the B or whatever and be like ha ha yeah I'm brilliant18600:18:49,600 --> 00:18:54,720and oh my god that's how I got through all of high school like yeah I would and I remember there's18700:18:54,720 --> 00:19:08,800a kid now who's a cardiologist whatever whatever great nerd but we were in AP Euro together and I18800:19:08,800 --> 00:19:15,040remember him saying like to somebody else but like next to me basically like maybe not even smart18900:19:15,040 --> 00:19:19,200why is she even in this class and I was like first of all fuck you I'm about to have my L with19000:19:19,200 --> 00:19:25,440moment but second of all funny either you're stupid because we're in the same class or I'm smart19100:19:25,440 --> 00:19:30,640like I don't know what to tell you and he was like super p.o because in New York we have like our state19200:19:30,640 --> 00:19:36,640regents exams at the end of each year and then we had the AP exam and he was like super mad that19300:19:36,640 --> 00:19:42,480I got a four on the test and then on the AP test and then I did like whatever 95 to 98 or something19400:19:42,480 --> 00:19:49,360on the regents exam and I was like duh I'm a good test taker the problem is the homework in between19500:19:49,360 --> 00:19:56,720have you heard I'm brilliant um I was in a exact same way and if I wasn't naturally gifted at19600:19:56,720 --> 00:20:02,720something my perfectionist frame would immediately go we don't have to care about this because if we19700:20:02,720 --> 00:20:09,280had to care about it we would just be good at it and then I would trick someone into getting19800:20:09,280 --> 00:20:16,560me by sometimes it was a student teacher sometimes it was an older guy in my class who was like my friend19900:20:16,560 --> 00:20:23,680and also like the fake teacher assistant because it's like high school and that's how he's just spending20000:20:23,680 --> 00:20:31,360his study hall and I'm like hey buddy it's me you're cute adorable funny friend what is when you20100:20:31,360 --> 00:20:39,040made my homework you just remember how much you love me and I and I was diabolical and I got whatever20200:20:39,040 --> 00:20:46,400I wanted whatever I wanted and then that continued into college and then you're in this fucking real20300:20:46,400 --> 00:20:53,440world and they're like who told you you get what you want and I was like my brain because I'm so good20400:20:53,440 --> 00:21:01,760at the hustle my issue in undergrad was that I mean I loved my major I was a pretty medieval and20500:21:01,760 --> 00:21:07,680pre-modern history major and um I could just read my notes from from lecture if I just want to20600:21:07,680 --> 00:21:13,120lecture and took notes I was fine and I did well on the exams and I would read you know sometimes20700:21:13,120 --> 00:21:19,520if the class was interesting and if the professor made it interesting but otherwise like I was20800:21:19,520 --> 00:21:26,320pretty solid like I was on the dean's list every semester and I was cool the problem with that20900:21:26,320 --> 00:21:30,720was that I went to law school and it turns out you can't just read the notes from class that's useless21000:21:30,720 --> 00:21:36,400hugger law school yeah this is crap and they kept saying like all this is a crack method and it was21100:21:36,400 --> 00:21:40,880like means shit to me I don't know what that means you keep saying so crack method as if that's21200:21:40,880 --> 00:21:45,760supposed to be an answer to the question I don't and I have like no concepts like looking back21300:21:45,760 --> 00:21:52,160I'm like like our TA in law school was like well you can do an outline for the final after the syllabus21400:21:52,160 --> 00:21:58,480or you can base it on the textbook and I was like what the fuck are you talking about what21500:21:58,480 --> 00:22:04,480what outline and then I was even more confused because I was like okay well I'll do the textbook one21600:22:05,200 --> 00:22:10,880fine like we basically went through the textbook in order still doesn't answer my question because I21700:22:10,880 --> 00:22:17,360highlighted everything I had no fucking cool out reading where's the cardiologist asking why I was in21800:22:17,360 --> 00:22:27,520law school then and then I went to teacher school and to me teacher school is a lot of just like21900:22:28,320 --> 00:22:35,680soft skills that they then make textbooks out of and they're like don't you want to know the science22000:22:35,680 --> 00:22:43,040of the braiding wickets can we and I'm like why would I ever need to know that so no so I would just22100:22:43,040 --> 00:22:50,800like thanks for asking unsubscribe yeah thank you but no I'm master's please yes there's please22200:22:53,680 --> 00:23:00,080so I was really good at all of the performative parts of teaching um and then again it was like that22300:23:00,080 --> 00:23:07,600false sense of success and then so when I quit teaching to go work in theater a friend that I had22400:23:07,600 --> 00:23:12,560having college he was younger than me like went back to one of our college events and ended up22500:23:12,560 --> 00:23:18,160telling one of my education professors oh nearly doesn't teach any more she um she got a job in22600:23:18,160 --> 00:23:24,560theater she's really loving it and that and he loved me I remember this professor loving me so I'm22700:23:24,560 --> 00:23:32,480just like so hurt but he went I knew naply wouldn't love teaching but you know what she was just like22800:23:32,480 --> 00:23:41,600one of our stars and I was like no you call me aside and you go hey honey do you want to spend six22900:23:41,600 --> 00:23:50,320years just be like more in the mud with your code appendancy but it's with like 38 year olds23000:23:50,320 --> 00:23:59,360I think that that is a part of a higher education especially that is not talked about enough I had a23100:23:59,360 --> 00:24:03,280professor in law school because my first year of law school I actually did down in my early Florida23200:24:03,280 --> 00:24:07,120and I had a professor who like pulled me aside one day I went to his office hours about23300:24:07,120 --> 00:24:16,320some things like pd are you are you happy here and I was like no like this like my amy suck it's hot23400:24:16,320 --> 00:24:23,840100% of the time it's so fucking humid it's Florida people are mean the drivers have no work23500:24:23,840 --> 00:24:29,200in tail lights I'm sorry why is there no state inspection in a place that has no fault insurance23600:24:29,200 --> 00:24:36,240and like it is just fucking crazy to me like I don't understand you have daily downpours where you23700:24:36,240 --> 00:24:40,080can't see your hand in front of your face but you don't have to get like mandatory car inspections or23800:24:40,080 --> 00:24:45,440you need to have work in tail lights fucking nuts absolutely fucking nuts no this place is crazy I23900:24:45,440 --> 00:24:50,240absolutely he said will be one of the professors law here and I was like no why would I this place is24000:24:50,240 --> 00:24:59,440the hell hole and he was basically like yeah so the thing is he's like I vacation every summer24100:24:59,440 --> 00:25:04,800in upstate Newark in the out of on backs um you need to go home you need to go back to Newark24200:25:05,440 --> 00:25:11,280and I was like there there he's like why didn't you go to Albany law like that's a great school and24300:25:11,280 --> 00:25:15,680I was like my whole family would go Albany law and I would like go somewhere where they were and get24400:25:15,680 --> 00:25:25,440into free and he was like that's that's not that's not it something in that way they're never gonna24500:25:25,440 --> 00:25:31,840cancel your student loans Katie well he was basically like like if you can get into a place24600:25:31,840 --> 00:25:38,720because your family is known there just fucking take that hand out like no that's not not the24700:25:38,720 --> 00:25:46,800hole to die on what you're saying is I can blame my stubbornness on ADHD thank goodness I'm gonna write that down24800:25:46,800 --> 00:25:56,960accommodate me it is um I'm I'm of the mindset actually that I think ADHD will end up being24900:25:56,960 --> 00:26:03,520incorporated into autism spectrum disorder I think ADHD itself is a spectrum of course but I think25000:26:03,520 --> 00:26:11,440that there's so much overlap in the symptoms of ADHD and ASD particularly I think in25100:26:11,440 --> 00:26:18,400the elements of rigidity especially I think you see all these like tweets or whatever25200:26:18,400 --> 00:26:23,600what people are talking about how like if I can fully understand your reason for having a rule25300:26:23,600 --> 00:26:28,720I will follow your rule if I don't understand your reason for it or I think your reasoning is25400:26:28,720 --> 00:26:33,520flawed or stupid then I'm not going to follow your rule I'm gonna do it my own way because my I know25500:26:33,520 --> 00:26:39,920that my own way is either more efficient for me or more efficient for everybody but it works for me25600:26:39,920 --> 00:26:46,880better than your way and I'm gonna do it my way and I'm gonna dig my heels in and a story and25700:26:48,320 --> 00:26:54,640that sort of rigidity I think is more often associated with autism spectrum disorder but I see it a lot25800:26:54,640 --> 00:27:03,920in ADHDers I think that we are very rigid in our understanding of things and I think that especially25900:27:03,920 --> 00:27:13,760having a co-host who also has ADHD my partner has ADHD her partner has ADHD so between the four of us26000:27:13,760 --> 00:27:18,560like there are definitely points where we have to all kind of take a step back and like think about26100:27:18,560 --> 00:27:24,400the words that we're choosing because we are all also the four of us friends but when there's26200:27:24,400 --> 00:27:30,320like this business component to it we have to like separate things a little bit and say like okay26300:27:30,320 --> 00:27:36,720this is what I would like let me know if you can do that or not and then I can adjust my26400:27:36,720 --> 00:27:42,000expectations or adjust and figure out what I'm asking and you can figure out if what I'm asking26500:27:42,000 --> 00:27:49,360is unreasonable and/or why and go from there but you it is something that you really have to be conscious26600:27:49,360 --> 00:27:54,960that you're working on and when especially when you're undiagnosed or you're newly diagnosed26700:27:54,960 --> 00:28:00,800or you've been diagnosed for a long time burnout can catch up with you so fast you didn't26800:28:00,800 --> 00:28:06,960episode on it in I think it was December and we didn't episode on burnout and it was just this idea26900:28:06,960 --> 00:28:14,400of like when you have ADHD everybody is is riding a bicycle whether you have ADHD or not everybody's27000:28:14,400 --> 00:28:21,440on a bicycle but if you have ADHD you're on a low year trying to go uphill and so you're pedaling27100:28:21,440 --> 00:28:27,440so much faster and so much harder than everybody else just to keep up but by the time you get to the27200:28:27,440 --> 00:28:32,400top of the hill they might be a little bit out of breath you need a full break like you need to get27300:28:32,400 --> 00:28:37,360off the bike and walk around and catch your breath and get your bearings and then you can probably go27400:28:37,360 --> 00:28:45,360down the hill way faster but you need that time to recalibrate and catch your breath but the reality27500:28:45,360 --> 00:28:52,960is especially I think if you're undiagnosed and I mean the reality is that I think in fact I know27600:28:52,960 --> 00:29:00,080my current employer my supervisor made a comment to me in like December or December of last year where27700:29:01,040 --> 00:29:05,760he didn't know that I had a HD at this point but he made a comment with me and said oh well if you27800:29:05,760 --> 00:29:12,960want to talk you think you have ADHD now or whatever and I was like well yeah some people do and27900:29:12,960 --> 00:29:19,920it looked at me and I was like well well like and the reality is like again I think there is28000:29:19,920 --> 00:29:28,320something that comes from being like aging like I'm 35 now my boss might be 15 years older than me28100:29:28,320 --> 00:29:37,520but I'm experienced enough in my field that we're effectively the same so it's it's enough for me to say28200:29:37,520 --> 00:29:44,160like no you don't get to speak to me that way which is the benefit of aging I think and it's beautiful28300:29:44,160 --> 00:29:49,040and it's something that nobody's nobody ever told us when we were kids that like when you're older you28400:29:49,040 --> 00:29:56,080actually like get to really hold your own and it's like really beautiful and powerful way and whether28500:29:56,080 --> 00:30:03,360you choose to dye your hair or get Botox or not you still get to do all those things and be like really28600:30:03,360 --> 00:30:11,040assertive and like like wonder woman like Gal Gadot when she like realizes her power is kind of thing28700:30:11,040 --> 00:30:16,320also with Chris Evans because you're sidekick but also doing that or not Chris Evans28800:30:16,320 --> 00:30:23,520no Chris Pine yeah all the Chris's all the Chris's man except for Chris Pratt28900:30:25,680 --> 00:30:33,040so mad at him all the time and I think when it comes to art so there's so much where the popular29000:30:33,040 --> 00:30:40,800and I don't know I'm not a historian but I think that this is the pattern society and large groups of29100:30:40,800 --> 00:30:47,920people will be like three to five years ahead of where we're actually at so we're looking at29200:30:47,920 --> 00:30:54,720employers where still like you work a nine to five maybe around 10 30 you get a little jittery29300:30:54,720 --> 00:31:01,280so you go and you like stand at a waterfall where it was someone and talk about praise anatomy and then29400:31:01,280 --> 00:31:07,440at noon everyone goes to lunch and then at five everyone goes home and by seven year eating dinner29500:31:07,440 --> 00:31:14,080and they just think like that's how it should be that's how it will be and everyone can live in that29600:31:14,080 --> 00:31:22,720flow and what I've learned is once I didn't have to live in that flow anymore because of the pandemic29700:31:22,720 --> 00:31:29,120I could not transition back to you telling me what I had to do when I had to do it yeah I know that29800:31:29,120 --> 00:31:37,520not to speak for her but my co-host Garrett feels that way immensely and because she's currently29900:31:37,520 --> 00:31:45,120pregnant she's considering like our our offices policies on pumping and the availability of a pumping30000:31:45,120 --> 00:31:51,200space for nursing mothers which is required by state and federal law but she's going through all30100:31:51,200 --> 00:31:56,480these things where she is sad like we had a whole conversation at work with actually one of our30200:31:56,480 --> 00:32:01,520meeting reps the other day and the union rep was like well just ask for reasonable accommodation and30300:32:01,520 --> 00:32:07,040you can work from home five days a week because we have a hybrid schedule right now when you can work30400:32:07,040 --> 00:32:13,760from home two days a week if you want and because she said she's like I can't go back two30500:32:13,760 --> 00:32:20,000weeks five days a week like absolutely not and so she said like she's like I might have to because30600:32:20,000 --> 00:32:26,560they want her to like pump on a regular schedule every single day at the back same time you have to30700:32:26,560 --> 00:32:32,320go down to HR get the key to the pumping room then go from R4 which is the sucking for then go up30800:32:32,320 --> 00:32:38,160to the fourth floor pump then go back down to the first floor drop the key off and then go back to your30900:32:38,160 --> 00:32:44,400desk and then at the end of the day because there's a mini fridge in that room you go back down to31000:32:44,400 --> 00:32:51,200HR get the key go up to the fourth floor assuming nobody's there yes that could be their pumping schedule31100:32:51,200 --> 00:32:55,920like if they're there till 5 p.m. they might be pumping it when she leaves but then wait for them to31200:32:55,920 --> 00:33:02,160leave so that she can go into the room get her stuff and then skid at all and then go pick up the31300:33:02,160 --> 00:33:07,680kid from daycare and it's all these different things which is like that is absolutely ridiculous31400:33:07,680 --> 00:33:14,080like the fact that you're thinking that that's acceptable is just nonsense and it's true31500:33:14,080 --> 00:33:20,480but it's that kind of thing that I think the pandemic allowed a lot of us to have the space to be like31600:33:20,480 --> 00:33:28,880why am I commuting 40 minutes each way why am I driving and taking the train for hours and hours31700:33:28,880 --> 00:33:33,600and wasting all this time that I could be spending with my family or my cats or my31800:33:33,600 --> 00:33:42,000whoever well I could just be at home because if I'm at home my accommodations are on me31900:33:42,560 --> 00:33:48,240like because that's currently what's happening with my day job my day job is I'm grading standardized32000:33:48,240 --> 00:33:54,480tests with things I have to listen to children ask answer the same two questions over and over and32100:33:54,480 --> 00:34:03,280over again and they have two scheduled 15 minute breaks and a half hour lunch but ask me if I'm32200:34:03,280 --> 00:34:09,200sitting there at the rest of the time no because I self-accompanied and I'm like okay now I can work32300:34:09,200 --> 00:34:18,720out now I can do a tour now I can switch it up and I'm still out performing people yeah oh absolutely32400:34:18,720 --> 00:34:25,040and I I agree I think you know even recently I had to go back to fully working from home32500:34:25,040 --> 00:34:29,680because I go into the office full time just because the nature of my job our office flooded32600:34:29,680 --> 00:34:37,600because of some like I stand situation or something on the roof so we were I was going in once a week32700:34:38,480 --> 00:34:43,120which is what I was doing from the pandemic but fucking sucked because I have to mail a32800:34:43,120 --> 00:34:47,680appeal so I had to like do all this math to figure out like the next time I'm gonna be in the office32900:34:47,680 --> 00:34:53,200if I could get everything filed ahead of time and just just fucking annoying anyway the boy being33000:34:53,200 --> 00:34:58,640though I was like there's still nothing better than like being like okay I'm hungry I'll go make lunch33100:34:58,640 --> 00:35:04,880now or okay it's like 4.30 although take some chicken out of the fridge even though I have another33200:35:04,880 --> 00:35:10,080half hour of work like just those little things also being able to be in my own bathroom and not a33300:35:10,080 --> 00:35:17,840public situation not that we pee in public but a public restroom just squatting and let push33400:35:17,840 --> 00:35:22,560us outside of here. What's your list there's the thing that like public employees in New York or33500:35:22,560 --> 00:35:28,960like just in a bucket or to like literally get so fucking frustrated about something that I'm33600:35:28,960 --> 00:35:35,600working on that I can literally just grab my cat and go we will lay down for we're gonna do a quick33700:35:35,600 --> 00:35:43,200seven. Absolutely I mean there were times where I took my lunch break was me taking a half hour now33800:35:43,200 --> 00:35:49,360because I can eat at my desk while I'm working that's not a big deal to me I can multitask that way33900:35:49,360 --> 00:35:54,640and in fact I think that that helps make me more effective because I'm keeping one of my hands busy34000:35:54,640 --> 00:36:02,240and my mouth busy while my brain is busy fine and to have that option like I'm not gonna go sleep in my34100:36:02,240 --> 00:36:11,440car no way if I'm in the office I mean I also wouldn't do that if I was at my house but yeah like34200:36:11,440 --> 00:36:17,520just having that flexibility is just so nice and with this whole like nursing situation and pumping34300:36:18,880 --> 00:36:25,040Garrett has said like I don't want to hear another thing about not being able to recruit workers when34400:36:25,040 --> 00:36:32,400you refuse to give them a fully remote position when the job can be done fully remotely also she and34500:36:32,400 --> 00:36:41,120I don't know but like what if Garrett could be at home pumping comfortably or breastfeeding her infant34600:36:41,120 --> 00:36:47,200because now the infant doesn't have to do the daycare because she can kind of do both like34700:36:48,480 --> 00:36:53,040right exactly and that's why our union rep is like well that's your reasonable accommodation then34800:36:53,040 --> 00:36:58,800if they can't like guarantee that you can get to that room because the reality of of pumping is like34900:36:58,800 --> 00:37:06,160it's a bodily function so your your breast will be coming gorge you'll start leaking you will be35000:37:06,160 --> 00:37:13,840in pain until you pump or feed your baby and so and that can be affected by your hormones of how much35100:37:13,840 --> 00:37:18,560you had to drink the day before how much the baby ate the day before how much the baby ate that morning35200:37:18,560 --> 00:37:22,960I mean it's like so many different things that can affect that but I was like that is and then35300:37:22,960 --> 00:37:29,280somebody was like either in HR or different union rep was like well potentially if you're the only35400:37:29,280 --> 00:37:35,840person who needs the pumping room we can give the key to your supervisor and I was like so that's35500:37:35,840 --> 00:37:45,040the same as asking your supervisor if you can go potty like if you consider what that really is but35600:37:45,040 --> 00:37:53,600because it's a female only experience or a fab only experience it is this like reg like super35700:37:53,600 --> 00:37:58,160hyper regulated like oh there's just one key and they're worried about the cost of making key35800:37:58,160 --> 00:38:03,920I'm sorry I just had two keys made at home depot for less than 10 bucks and like I35900:38:04,480 --> 00:38:11,840are used to believe that the public of your credit state that the entire state doesn't have a key36000:38:11,840 --> 00:38:19,440making machine somewhere in some fucking basement right where they make a copy of a key but not only that36100:38:19,440 --> 00:38:25,680we all have ideas that are like little swiper things that's the scanner on the door you'd think36200:38:25,680 --> 00:38:29,360and like it's like well it's privacy only one person can be in the room at the time she's like36300:38:31,200 --> 00:38:39,120privacy or not just get a room divider like what like also I can't speak to the other floors36400:38:39,120 --> 00:38:45,360but to the extent that there's modest involved you've had like no less than 14 different people36500:38:45,360 --> 00:38:52,000inside your cooter when you gave birth so like at that point of another person who's nursing36600:38:52,000 --> 00:38:58,960seeing potentially the side of your boob is an exactly an issue right I don't want to talk to36700:38:58,960 --> 00:39:05,360anyone else who has a bow I don't want to speak for not I don't want to talk to breastfeeding36800:39:05,360 --> 00:39:15,040ladies but I don't want to talk to four people who have to breastfeed but I think that men have36900:39:15,040 --> 00:39:22,560way more of a panic about that foundation than we ever have because I remember being a child37000:39:23,360 --> 00:39:32,400sitting in rooms with my mom's best friend with my aunts with anybody and they were breastfeeding a baby37100:39:32,400 --> 00:39:38,080I understood the functioning of breastfeeding at a very young age because I was watching it all37200:39:38,080 --> 00:39:43,760the time and no one was like handling and bird your eyes are like oh my god someone cover up the boob37300:39:43,760 --> 00:39:51,920or the baby right exactly exactly and certainly so I also can't say that I've never37400:39:52,560 --> 00:39:59,280at this point nursed or pumped but I can't imagine that if you're in a room with other people who are37500:39:59,280 --> 00:40:06,080also pumping that there's much to look at other than like oh do you like that model this one is37600:40:06,080 --> 00:40:10,000better for me because like you might have a conversation about the different type of pumping37700:40:10,000 --> 00:40:15,920machines you use but beyond that I just don't like unless really unless the baby is there there's37800:40:15,920 --> 00:40:24,560nothing to talk about I I truly knew that like my time at nine to five living had to come to it37900:40:24,560 --> 00:40:34,240or that I was like an MLM yeah that I was that I was done playing a nine to five game when it was38000:40:34,240 --> 00:40:41,520my life on the line and my happiness and my joy at one time I had gone out to once come back to the38100:40:41,520 --> 00:40:49,680parking lot for my office I was finishing a phone call with my best friend and I seized and my38200:40:49,680 --> 00:40:57,040period jump started again and I had period if the fact that it like didn't also just like day38300:40:57,040 --> 00:41:05,040lose on to the car but I knew I was like I was like okay well 15 year old me would have been riddled38400:41:05,040 --> 00:41:12,160with shame trying to like tie something around my waist or whatever 27 year old me would continue my38500:41:12,160 --> 00:41:18,640workday I go but 33 year old me is going to fuck home because I can do this shop from home I'm38600:41:18,640 --> 00:41:27,200gonna drive I'm gonna shower I'm gonna change my outfit and I will have my horrendous jump started38700:41:27,200 --> 00:41:34,720period at home for sure yeah I think again like that's that thing with aging where I'm like I'm38800:41:34,720 --> 00:41:41,120just not going to put up with being uncomfortable if I don't need to be also I think the pandemic38900:41:41,120 --> 00:41:48,640made me realize the sensory stuff that comes along with how my brain works because I'm like so I'm39000:41:48,640 --> 00:41:54,880just gonna sit in what pants for the rest of the day and know that I'm miserable and portraying39100:41:54,880 --> 00:42:02,080myself and at this point I don't want to torture myself anymore yeah for sure because all I would39200:42:02,080 --> 00:42:06,000be thinking about is like oh everybody can smell it I can smell it I'm definitely not even though39300:42:06,000 --> 00:42:12,480there's nothing probably there to deal with oh I'm I'm a math now every time I stand up I have to39400:42:12,480 --> 00:42:20,880consider like the the middle school like in a good and like like check behind me and you know39500:42:20,880 --> 00:42:29,680let's go I'll just go home and it was like my bus is third day because I had like that in a new boss39600:42:29,680 --> 00:42:38,560in the beginning of this job and I just texted him I was like I've had a female wardrobe malfunction39700:42:38,560 --> 00:42:43,360I'm going home to change and he's like well are you coming back and I go no because I live 40 minutes39800:42:43,360 --> 00:42:50,320away I'm not how is that reasonable for your time and for getting the most work out of me if I'm39900:42:50,320 --> 00:42:56,640spending 80 minutes in the car to change my pants well not only 80 minutes but 80 minutes plus the40000:42:56,640 --> 00:43:03,760shower time because like let's be clear let's be clear that is not the good thing I'm taking that40100:43:03,760 --> 00:43:13,440handheld shower to myself like you just be like my god a massacre yeah and I think like when I40200:43:13,440 --> 00:43:20,160watch women just being like no I will be considered and you just like watch the panic and that's40300:43:20,160 --> 00:43:26,320what's eventually gonna happen with people from the 80s spectrum the autism spectrum where it's like40400:43:26,640 --> 00:43:33,920no I will be considered and this isn't a big deal totally and I've said that like since my boss made40500:43:33,920 --> 00:43:39,040that comment last year I've said something to him where he's like oh can't you remember and I was like40600:43:39,040 --> 00:43:47,440no I have ADHD like you can see like he's just like quiet about it and I'm like well what now man40700:43:47,440 --> 00:43:52,960because like if I need to get a doctor's note I will but like it's one of those things where you know40800:43:53,520 --> 00:43:59,680it's the struggle with it a lot of times I feel like especially for women comes from the fact that40900:43:59,680 --> 00:44:06,560hey and hardly think that it's like everyone else is ADHD and spectrum that's making someone go no41000:44:06,560 --> 00:44:12,480it's a big deal to accommodate you because somehow if I accommodate you I was wrong yesterday when41100:44:12,480 --> 00:44:20,640I didn't accommodate you it's like not bro we can just move forward right I have great news I have41200:44:20,640 --> 00:44:26,960a table working memory so if you're just nice to me now I'm good well it's like well if I let you41300:44:26,960 --> 00:44:32,400work from home I have to let other people work from home okay say hi like I don't get it41400:44:32,400 --> 00:44:41,360save the money on rent then dude I don't know oh yeah they're so uppity about it they um are you41500:44:41,360 --> 00:44:49,040gonna be started saying that uh maybe like 10 months or so into the pandemic they were like well41600:44:49,040 --> 00:44:56,080you need to fill out this form and tell us what you're doing each day so that like and so as an attorney41700:44:56,080 --> 00:45:02,880it's um we call it timekeeping but it's so I've worked her firms over your flat rate firms41800:45:02,880 --> 00:45:08,800we didn't build our clients like hourly so they didn't get a bill where oh Katie spent41900:45:08,800 --> 00:45:14,560point three hours on the phone with a closing counselor whatever um we didn't do that but when you42000:45:14,560 --> 00:45:22,240have to do timekeeping you still keep a time like a spreadsheet of all that shit you do and they42100:45:22,240 --> 00:45:27,760started requiring that I was like this is bullshit for the most part I was in a different unit42200:45:27,760 --> 00:45:33,360that I am and now I had nothing to report I was sitting around the courts were closed nothing was42300:45:33,360 --> 00:45:38,960moving I'm sitting around writing on my fucking spreadsheet I'm waiting for a call for my supervisor42400:45:38,960 --> 00:45:43,600what do you want me to put that I'm watching love is blind or tiger king for the second42500:45:44,560 --> 00:45:49,520and it's all about the the nickel and dining like how do I make sure that you're earning your42600:45:49,520 --> 00:45:55,600wage I don't know how are you making sure that you're paying me and actually making sure that I have42700:45:55,600 --> 00:46:03,040work available to me like yeah oh totally and I mean I mean I need department where I definitely42800:46:03,040 --> 00:46:09,200don't have that issue anymore but one of the things when one of the reasons that I was like I'm42900:46:09,200 --> 00:46:14,240absolutely coming back every day and not doing any hybrid schedule bullshit is because if you43000:46:14,240 --> 00:46:18,960were in the office every day you didn't have to do the timekeeper thing and if you did if you worked43100:46:18,960 --> 00:46:24,480anything hybrid if you worked at home at all you had to submit that timekeeper thing for every43200:46:24,480 --> 00:46:28,720single day you worked not just the ones that you were working from home and I was like this is43300:46:28,720 --> 00:46:33,360ridiculous I refuse to be babysat absolutely not I'll just come into the office like if it's that43400:46:33,360 --> 00:46:38,640fucking important to you weirdos all be in the office every day I don't care and then43500:46:38,640 --> 00:46:43,360our building flooded and they freaked out as to like why I couldn't possibly work from home when they43600:46:43,360 --> 00:46:50,480are the ones that made it impossible for me to work from home I I was infuriated when I was working43700:46:50,480 --> 00:46:58,720at hybrid schedule and I would be in an office doing nothing except for watching critical goal43800:46:58,720 --> 00:47:07,120and being comforted by William O'Brien and I believe why I could be doing monitoring my cat could be43900:47:07,120 --> 00:47:13,840looking at me I could be talking to my best friend but while I'm working on this like there are so44000:47:13,840 --> 00:47:20,400many benefits to my emotional and mental health also my productivity that you're just holding on44100:47:20,400 --> 00:47:27,760to some like sick plane to my time yeah we kept getting these like bullshit newsletters every month44200:47:27,760 --> 00:47:32,720that were like you know we're showing higher productivity with people who are working from home44300:47:32,720 --> 00:47:35,920and then they're like make sure you're not letting your productivity slip and I was like could you44400:47:35,920 --> 00:47:41,520just take a while and please are we working more or less because when I work from home it's way44500:47:41,520 --> 00:47:52,160easier for me to work past 5 p.m. because I'll focus and get that second wind at like 415 and I'll44600:47:52,160 --> 00:47:57,840blow right past my clock out time and it's not like I'm I'm I'm salaried I can't charge them for that44700:47:57,840 --> 00:48:04,560no so like what harm is it you're like effectively getting way more work for me I'm also not having44800:48:04,560 --> 00:48:14,000to deal with talking with like about the banal bullshit with my coworkers who I can't be bothered44900:48:14,000 --> 00:48:20,480to really care about you know somehow I'm viewed as being less productive when I'm at home or I have45000:48:20,480 --> 00:48:25,680to prove that I'm actually productive and it's the kind of thing where I think it goes into that kind of45100:48:25,680 --> 00:48:32,40080 hd um a little bit rejection sensitivity but definitely justice sensitivity where it's like45200:48:32,400 --> 00:48:36,240if I haven't given you a reason to think that I'm not following the rules and stop thinking I'm not45300:48:36,240 --> 00:48:40,880following the rules like I'll follow the rules I'm working what I'm supposed to work just like I did45400:48:40,880 --> 00:48:50,560before and I think that like her the massage me comes in with a comedy 80 hd or comedy anything45500:48:50,560 --> 00:48:58,400in the office or work from home or you know anything where it's like but then who's in control45600:48:59,200 --> 00:49:07,120yes and and do we want women to have an easier time working and raising families because then45700:49:07,120 --> 00:49:14,160who's in control then and like well what happens if they can make money and raise their kids yeah45800:49:14,160 --> 00:49:19,280that's true and I mean there's also that thing of you know what happens if they can make money45900:49:19,280 --> 00:49:23,280well what happens if they're actually producing more like you are you're outperforming your46000:49:23,280 --> 00:49:30,960colleague so now I'm out producing my colleagues I want to raise the end the end you know it doesn't46100:49:30,960 --> 00:49:36,160matter where I'm working the point is I'm doing it like you think I have like an army of mice doing46200:49:36,160 --> 00:49:41,920this for me like no it's me and that's the other thing I think there's like a bizarre distrust and I46300:49:41,920 --> 00:49:49,600think it comes from more the history of paternalism that we have in the workplace that has become46400:49:49,600 --> 00:49:55,760misogyny but it is that thing if I can't see you do it then I can't believe you did it and it's very much a46500:49:55,760 --> 00:50:02,880like oh did you brush your teeth before bed let me smell your breath like I don't trust you46600:50:02,880 --> 00:50:09,040and it's like okay well yeah it's one thing to ask an eight year old who is notorious for you know46700:50:09,040 --> 00:50:13,280they went into the bathroom for 15 seconds and said they brush their teeth well yeah no it's46800:50:13,280 --> 00:50:23,360reasonable to question that but you know when I'm winning 90% of my cases when I'm meeting every46900:50:23,360 --> 00:50:30,880deadline and exceeding every deadline and I have no complaints like nobody's complaining about me47000:50:30,880 --> 00:50:38,160like leave me alone and let me work like I'm just happy to be left alone well and then it's like47100:50:38,160 --> 00:50:46,720an ego-striking thing too because I I've had a lot of employers who will watch my success and because47200:50:46,720 --> 00:50:52,560they are in arm length away from my success be like look how well I did training Natalie to do that47300:50:52,560 --> 00:50:58,240look at me let her soar and I think what we found out in the combinoids is that middle note47400:50:58,240 --> 00:51:07,760managers are middle for reason and they don't wait and again I think a lot of people panic47500:51:07,760 --> 00:51:16,880I think a lot of those people were insecure not quite serve themselves middle managers who were47600:51:16,880 --> 00:51:22,720put into middle management because their daddy played golf with someone else's daddy and47700:51:22,720 --> 00:51:28,720and then it's like why can't I work from home if I can continuously show you that I'm doing a good47800:51:28,720 --> 00:51:34,560job and it's like well because then what would I do I don't know well that's just it so the thing is47900:51:34,560 --> 00:51:41,120those middle managers like let's be real they're all probably mid to late 40s or up right so48000:51:41,120 --> 00:51:50,000all of those folks were put into that position by boomers who are like okay like thanks Johnson48100:51:50,000 --> 00:52:01,520just finger guns everywhere yeah and they're putting that position and then suddenly at the48200:52:01,520 --> 00:52:05,840pandemic where they're like oh make sure you're checking in get on the bus get on zoom with your48300:52:05,840 --> 00:52:11,440people have a conference call I mean I was having daily fucking conference calls daily conference calls48400:52:11,440 --> 00:52:20,480with a manager who I my desk before the pandemic was literally outside his office door I got maybe48500:52:20,480 --> 00:52:26,320six different assignments in the full year before the pandemic other than document review which48600:52:26,320 --> 00:52:31,680let's be honest and intern today regardless we were having these daily conference calls and I was just like48700:52:31,680 --> 00:52:37,920we're brodering Christ like what are we doing here but it's because they had to be able to say to the48800:52:37,920 --> 00:52:43,360boomers that put them in that position this is what I did today to make sure my people are paying48900:52:43,360 --> 00:52:48,320attention to getting their job but they never did that before because they were able to go into49000:52:48,320 --> 00:52:56,560work and be like hey marky and like move on I have a friend who's doing the same job as I am from her49100:52:56,560 --> 00:53:02,400own home and she actually like recommended me for this testing job and we will just text one49200:53:02,400 --> 00:53:07,280another back and forth and you're like oh they must have been hit on during their leader meeting49300:53:07,280 --> 00:53:14,400about this because everyone's getting a phone call about it cool cool everyone got a DM about this49400:53:14,400 --> 00:53:19,200today I think we're gonna have to have you and Garrett back so we can talk about massage and49500:53:19,200 --> 00:53:24,160eat within the medical community because I'm about to just start a second episode but we went with49600:53:24,160 --> 00:53:30,560jobs instead Garrett has a lot to talk about that one then we will make sure that when I go back so49700:53:30,560 --> 00:53:37,040I can talk to you and Garrett at the same time that he's also get to come back yeah yeah we'll make49800:53:37,040 --> 00:53:41,440sure that she's actually available I promise we'll make sure at least that she has power yes49900:53:42,560 --> 00:53:47,600but let's end the episode with our two little traditions before my dad just like bust down my50000:53:47,600 --> 00:53:52,160door and it's like I'm just standing out there for 45 minutes and I'm like I do you have a text on50100:53:52,160 --> 00:53:59,440your phone you're in D&D no I've been checking because I'm in D&D and so I've just been looking50200:53:59,440 --> 00:54:03,840occasionally which is great for my age stage just be like I guess I'll make the phone light up50300:54:03,840 --> 00:54:12,160oh I know so we like to end every show with a lesson in the meanestestation so with being kind of50400:54:12,720 --> 00:54:18,240I hate using the term late in life diagnosed because then it's like late in life pregnancy late in50500:54:18,240 --> 00:54:25,840life marriage late in life I mean I have all of those things going for me at this point but um no it is50600:54:25,840 --> 00:54:32,320statistically a late diagnosis in the sense that most um people who are diagnosed in child50700:54:32,320 --> 00:54:38,400have our diagnosed before you age of 10 yes um and males are diagnosed at three times the rate of50800:54:38,400 --> 00:54:46,400female or a-fabs anyway um today which is way better than it used to be in the 90s when we were growing50900:54:46,400 --> 00:54:52,160up and going through school but um it's still you know with three to one odds of getting diagnosed51000:54:52,160 --> 00:54:57,520and getting those interventions young so um yeah I don't have a problem with late diagnosis51100:54:57,520 --> 00:55:03,840I'm gonna be a geriatric pregnancy by the time I end up having a kid anyway so51200:55:03,840 --> 00:55:10,400with every patient it just feels so offensive well I know it's all my boyfriend on the oxygenarian51300:55:10,400 --> 00:55:16,400I'm sorry for being myself as middle-aged and people do not like that because I'm 34 and I was like51400:55:16,400 --> 00:55:20,960I don't know though have you checked out climate change like I might be middle-aged51500:55:20,960 --> 00:55:28,080that is dark but I'm here for it I might be old as hell can it like in conjunction with the51600:55:28,080 --> 00:55:35,680climate yeah I mean let's we just live through a pandemic yeah and you know I have a medieval and51700:55:35,680 --> 00:55:43,440pre-modern history major we are you know in the golden years but what what would you say is that51800:55:43,440 --> 00:55:50,160is your like legacy lesson that you would like to pass on to people like hey kids this is what you51900:55:50,160 --> 00:56:00,480should know what I would have liked to know most ten years ago is that um you are different52000:56:00,480 --> 00:56:12,080but there's a reason for it and it's okay it doesn't make you less worthy less valid52100:56:12,080 --> 00:56:17,840and it doesn't limit your ability to be as accomplished as you want to be52200:56:19,520 --> 00:56:26,160yeah I think I would like tag on to that and be like instead of putting in all of this energy to52300:56:26,160 --> 00:56:34,560maybe yourself believe that you deserve grace just do the grace thing to move on like I spend52400:56:34,560 --> 00:56:40,080like I told you I loved meditation right up until I realized it was a coping mechanism and then52500:56:40,080 --> 00:56:45,040I was like I hate it because now it's just something that's helping me instead of something I'm52600:56:45,040 --> 00:56:53,520joined things can be I have this like art date with a friend where we were just like scribbling52700:56:53,520 --> 00:57:00,800up with oil pastels on the same poster board like parallel plane and I just remember telling him52800:57:00,800 --> 00:57:09,760like I have a really hard time um actually recognizing what's relaxing and what's just something52900:57:09,760 --> 00:57:16,400that I'm doing to do a thing he was like what do you mean I go well I go for so long of my life53000:57:16,400 --> 00:57:22,160relaxing only happened when I was burned out so it involved watching 18 seasons of Mary53100:57:22,160 --> 00:57:28,560that per site mm-hmm such a good show I love Mary that per site really got them on it whenever you want53200:57:28,560 --> 00:57:37,760it's so good it's so bad so I was telling him that the only way I can actually be like I relax53300:57:37,760 --> 00:57:44,960today is that one Saturday a month where my body refuses to move so I have to relax I go53400:57:44,960 --> 00:57:51,920but doing this like doing art with you like I'm happy we're having great conversation I'm still using53500:57:51,920 --> 00:58:01,600my creative brain so my brain is activated I go look would you classify this as relaxing so I would53600:58:01,600 --> 00:58:08,160love to just like have people make that bridge where it's like it all get you get to have the grace53700:58:08,160 --> 00:58:15,920to create what it is that works for you absolutely I think that's why I love our podcast so much is that53800:58:15,920 --> 00:58:23,760it scratches that itch mm-hmm I can be weird I can funny I can be intellectual I can do whatever53900:58:23,760 --> 00:58:30,400I want to be and so can get it and it allows us the space to do that in a really creative way54000:58:30,400 --> 00:58:38,320so I haven't had to dig out my cross stitch box or start sewing face masks again or you know any54100:58:38,320 --> 00:58:45,120other random thing because I have this to fill myself into and it's something that yes it's worth54200:58:45,120 --> 00:58:50,640absolutely there are times when I'm like yep I forgot to make the post that I was supposed to make today54300:58:50,640 --> 00:58:59,840but um there is so much satisfaction out of it and I think yeah I would agree I54400:58:59,840 --> 00:59:08,000do I know that Garrett has on our show she's realized that the only way that she relaxes or what she54500:59:08,000 --> 00:59:13,440deans or quote unquote relaxing activity is actually something that's productive it's cleaning it's54600:59:13,440 --> 00:59:18,080you know doing stuff around the house and getting projects done and she said on the show she was like54700:59:18,080 --> 00:59:25,680oh my god do I not know how to relax and it's that kind of thing where kind of have like we've both54800:59:25,680 --> 00:59:33,680had various existential crisis on the show but um it is that thing where I think it's worth54900:59:33,680 --> 00:59:41,840um allowing yourself like you said the space to just exist without having to earn the right to55000:59:41,840 --> 00:59:48,960exist or even have to just like keep scrolling with yourself like I was really good today I was55100:59:48,960 --> 00:59:54,800really lazy today or like I was a person who relaxed today like we're so hyped up about labels55200:59:54,800 --> 01:00:03,360and calling things that I'm like not everything has to just be in the name of my mental like55301:00:03,360 --> 01:00:11,280illness it can just be like it eased by depression but it wasn't about my depression to begin but55401:00:11,280 --> 01:00:18,080and I think that when um well then will this come out for you when will this come out for me I feel55501:00:18,080 --> 01:00:26,800like it's another summer one I can pull it up on the Google calendar that's okay so in um in may we55601:00:26,800 --> 01:00:32,800just did two episodes about mine and Garrett's experiences with Diet culture on our case with55701:00:32,800 --> 01:00:42,080dieting and we talked about that thing that we have both done in the past uh well I was really good55801:00:42,080 --> 01:00:51,920today so I I'm allowed to not exercise or I exercise a lot so I can have a glass of wine and kind of55901:00:51,920 --> 01:00:59,040like holding yourself hostage and um and that sort of thing but it taught to women especially56001:00:59,040 --> 01:01:07,200in the context of dieting and in the context of disorder eating build to us as the way to deserve56101:01:07,200 --> 01:01:14,480affection the way to deserve the right to take up space in the world yeah um so yeah what you said56201:01:14,480 --> 01:01:22,480going fits into those episodes of our oh we talk like I'm exhausted about talking about like my56301:01:22,480 --> 01:01:27,840relationship with food and how it some days it's good some days it's bad sometimes I think about it56401:01:27,840 --> 01:01:33,920all day some days I don't think about it all some days foods disgusting and like why would I ever eat56501:01:33,920 --> 01:01:41,680something oh for sure my hyper fixation meals oh they're amazing until they're not and then I would56601:01:41,680 --> 01:01:48,560all just starve until I am hungry enough to find something else to eat but what would be something56701:01:48,560 --> 01:01:56,000that you hope for for the general collective energy in our future when it comes to ADHD diagnosis56801:01:56,000 --> 01:02:07,200massage in the fall of the above I think that there's plenty of space for everybody56901:02:07,200 --> 01:02:14,720mm-hmm I don't I hope that whoever's listening doesn't feel like if they don't have a label for what57001:02:14,720 --> 01:02:20,640they're feeling that that doesn't matter so that's what I'd like to put out to the world I love that57101:02:21,200 --> 01:02:28,400I think finding the PlayStation is going to come from my lord and savior currently Taylor Swift57201:02:28,400 --> 01:02:32,400and I'm just hoping that all you really made me nervous with that lord57301:02:32,400 --> 01:02:37,520no it's usually cash a lady Gaga or Taylor Swift57401:02:37,520 --> 01:02:41,040or Tony Collette oh57501:02:41,040 --> 01:02:45,360no Jesus Bible bells I don't know57601:02:46,880 --> 01:02:53,760uh-uh Jesus Christ and I had a breakup right before I went right when I got into college and I was like57701:02:53,760 --> 01:03:01,840it just doesn't make sense for me my lord and savior Taylor Swift has told us time and time again57801:03:01,840 --> 01:03:07,040that for everyone who thinks account not accountability oh my god accommodations and57901:03:07,040 --> 01:03:13,200accommodating people meeting people where they're at and being empathetic as fuck and just allowing58001:03:13,200 --> 01:03:19,680people to actually thrive with whatever's going on in their body is super hard and will steal joy58101:03:19,680 --> 01:03:26,080from them or time or money or whatever Taylor Swift says you need to calm down you're being too loud58201:03:26,080 --> 01:03:34,080why be mad when you could be glad and that's my manifestation I hope that people calm down58301:03:34,080 --> 01:03:38,640I hope they stop being too loud and I hope they get glad58401:03:40,880 --> 01:03:47,200and not happy and not happy and I hope that everyone if you didn't get errors tickets you at least got58501:03:47,200 --> 01:03:56,240to watch it on TikTok that's a solid manifestation yeah okay tell everyone where they can find58601:03:56,240 --> 01:04:02,320the bar is ankle high so we are on all podcast platforms you can just search our name58701:04:02,320 --> 01:04:07,680the bar is ankle high we're also on youtube with you the subtitles um it's just a static image58801:04:07,680 --> 01:04:14,400we don't do like a video podcast or anything but um you have that available if you need that I don't58901:04:14,400 --> 01:04:22,400go through and like edit the subtitles it's just what I do so like it may not be it'll be perfect59001:04:22,400 --> 01:04:31,600but it's close enough I guess um anyway uh so we're all on all podcasting platforms and our we are59101:04:31,600 --> 01:04:40,720most active on instagram and our handle is at the bar is ankle high or you can go to um bit.ly/incohighmerch59201:04:40,720 --> 01:04:46,000if you want to check out our merch which would link you back to our website or just go to the bar is59301:04:46,000 --> 01:04:54,800anklehigh.com which has all of that information and our bios um all that stuff and listen links59401:04:54,800 --> 01:05:00,320most importantly if you're struggling to find us but I love our Instagram I run the Instagram59501:05:01,360 --> 01:05:06,000I'm super active on it I love getting messages from people occasionally I'll fight with some people59601:05:06,000 --> 01:05:10,720on other posts who are claiming to cure different hormonal conditions or59701:05:10,720 --> 01:05:14,720I think that essential oils can cure disease. Yeah um59801:05:14,720 --> 01:05:21,200they need to know that was the episode as we're as we're recording this the episode that released59901:05:21,200 --> 01:05:27,600this week was about our part one on essential oils and part two we'll talk about essential oils60001:05:27,600 --> 01:05:35,600and ADHD and uh all that bullshit I'd love to have some lavender knowing that it's not doing60101:05:35,600 --> 01:05:40,400anything for me but like what if I just do it not true it actually does do stuff for you with60201:05:40,400 --> 01:05:46,080you smell it so it it interacts with your all factory nerves and triggers a reaction in your60301:05:46,080 --> 01:05:52,800mid-dala which is the motion center of your brain but don't eat them no don't eat them don't eat them60401:05:53,440 --> 01:05:59,520also be here's my PSA like I'm Bob Barker also be careful if you have essential oils in your house60501:05:59,520 --> 01:06:06,000and you have pets because they're very toxic to pets even sometimes the vapor yes yeah yeah so60601:06:06,000 --> 01:06:14,560definitely check with that and um you know MLMs are dangerous anyway right but we do have so by the60701:06:14,560 --> 01:06:20,960time this comes out we'll have had two episodes 36 and 37 on essential oils so if you are curious60801:06:20,960 --> 01:06:26,720about essential oils or worried you can go listen to those and um we have some solid tips from like60901:06:26,720 --> 01:06:31,440Johns Hopkins and like reputable superstitions how to find an aroma therapist who isn't gonna like point61001:06:31,440 --> 01:06:39,440in you and then I think that this episode is coming out after Ellen's episode so I'll make this61101:06:39,440 --> 01:06:45,040plug again if you're a person listening to the podcast and you have ended a toxic relationship or61201:06:45,040 --> 01:06:51,360ended a relationship that was just boring and not serving you a la Taylor Swift and that Joe dude61301:06:51,360 --> 01:06:58,320in Europe or you told off your boss or some other vassadiness or you were in a position where you61401:06:58,320 --> 01:07:02,960stood up for yourself and then looked around and you realized that no one was there to back you up61501:07:02,960 --> 01:07:09,200please do you own me because this episode is coming out August 3rd that means it's been two months61601:07:09,200 --> 01:07:14,240since I've been at the airstomster but I bet you guys still have friendship bracelets and I'll send you61701:07:14,240 --> 01:07:19,120one remember teller readers you don't have to smile through anything you're tolerating including endless61801:07:19,120 --> 01:07:26,400meetings with a boss who's so insecure with themselves and their lives work but they want to know61901:07:26,400 --> 01:07:31,200minute by minute what the fuck you're doing while you're working at home and they definitely don't62001:07:31,200 --> 01:07:39,040want to hear thriving or relaxing. Files are pretty light.62101:07:39,120 --> 01:07:41,120oh62201:07:41,120 --> 01:07:43,120oh62301:07:44,080 --> 01:07:45,120oh62401:07:45,120 --> 01:07:47,120oh62501:07:47,120 --> 01:07:49,120oh62601:07:49,120 --> 01:07:52,960[Music]