We touched on this topic a few times, most recently in Episode 69: Sex Demons. Now it's time to fully dive into this waking nightmare... you're welcome! Although a sleep paralysis event can be quite terrifying, and no one really knows WHY this happens, science can explain HOW this happens. So today Cassie will cram your brain with science facts and terms in hopes of dampening some of the very real fear in being stuck in a REM state, fully conscious, unable to move... 😱
Helpful sleepy-time meditations
Cleanse B*tch episode!
This week we shared a promo for the Rom Crime podcast!
If you're enjoying our podcast, please consider leaving a rating & review on Apple Podcasts. It helps get us seen by more creepy people just like you! Find us on Facebook, Instagram, Tik Tok, Patreon, & more! If you have any true crime, paranormal, or witchy stories you'd like to share with us & possibly have them read (out loud) on an episode, email us at pnwhauntsandhomicides@gmail.com or use this link. Another great way to support the show is by making a one time donation through BuyMeACoffee.
Intro/Outro Music from Uppbeat License I74RAVIRTFQ4CRXE AD Music from Uppbeat License YWG9BPO0I7XYQBBQ. Cover art by Chris & Cassie.
Pastebin: for sources.
Here are some great episodes to start with. Or, check out episodes by topic.